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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (131g) Recipe makes 4 servings |
||
| Calories 129 | ||
| Calories from Fat 54 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.1g | 9% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 42mg | 1% | |
| Potassium 173mg | 4% | |
| Total Carbohydrate 20.0g | 6% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 14.2g | ||
| Protein 0.9g | 1% | |
Pineapple Compote
Recipe #393239 |
12 min |
5 min prep |
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By: Boomette
Oct 5, 2009
I saw this on food network yesterday and it looks so yummy that I had to share 
From Roger Mooking of Food Network.
SERVES 4
Ingredients
- 2 tablespoons butter
- 1 pineapple, core removed and finely diced
- 1 tablespoon sugar
- 2 tablespoons ginger, minced
- salt
Directions
1
Melt butter in a sauté pan over medium heat.2
Add pineapple, season with sugar and salt.3
Sauté over medium heat for 5 minutes.4
Add ginger, stir and remove from heat.
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