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Nutrition Facts
Serving Size 1 (270g) Recipe makes 4 servings
Calories 184
Calories from Fat 89		(48%)
Amount Per Serving		%DV
	Total Fat 9.9g	15%
	Saturated Fat 3.7g	18%
	Monounsaturated Fat 2.7g
	Polyunsaturated Fat 2.9g
	Trans Fat 0.0g
Cholesterol 18mg		6%
Sodium 206mg		8%
Potassium 328mg		9%
Total Carbohydrate 21.2g		7%
	Dietary Fiber 3.1g	12%
	Sugars 13.3g
Protein 5.4g		10%
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Pineapple-Cheese Salad

Recipe #371263 | 5 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: JanieTeachGal
May 10, 2009

I have no idea of the origin of this recipe. I know that my sister and I are the fourth generation (at least) to make this recipe. I warn you: it is an acquired taste, but it goes great with anything. To me, when I think of northern central Louisiana cuisine/southern food, this is the "salad" I think of.

SERVES 4 -8 (change servings and units)

Ingredients

1 head iceberg lettuce
1/2 cup cheddar cheese (the sharper, the better...but don't use white...it won't be the same)
4 tablespoons mayonnaise (lite, low-fat, fat free, or full on fat is okay)
15 ounces pineapple rings, drained

Directions

1
Assemble the salad as follows:.
2
Place 2-3 (or more) lettuce leaves on a small salad plate.
3
Top with pineapple rings (1-2 per person).
4
Fill the "hole" in the pineapple ring with a 1/2 tablespoon to 1 tablespoon mayonnaise.
5
Sprinkle with cheese to "hide" mayo.