deinemuse's

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Light Buttermilk Pralines

Posted by deinemuse

Ready for some sweetness? This is the recipe for you. MORE»

Recipe #342838

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Cranberry Chicken Curry

Posted by deinemuse

This recipe combines the favors of sweet with spicy hot. So good! MORE»

Recipe #297667

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Japanese Wasabi Soy Salmon

(2 reviews) Posted by deinemuse

This is a great Salmon dish and very easy to make. Double the recipe for more servings. MORE»

Recipe #294947

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Saag Paneer (Low Fat Cheese With Spinach)

(8 reviews) Posted by deinemuse

I took this from the Betty Crocker cookbook for Indian food and modified it for a lower fat version. This is an amazing recipe! See my cheese recipe for reduced fat paneer (#246295). MORE»

Recipe #247686

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Bangkok Stir Fry

Posted by deinemuse

A chinese-thai sort of mix with insane flavors from sweet to hot. Light and low fat and calorie. The recipe states it is 290 calories, 23g protein, 34g carbs, 6g fat - 1 sat, 4g fiber MORE»

Recipe #288863

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Indian Potatoes With Peas

Posted by deinemuse

This is a great Indian recipe I got from the Betty Crocker Indian cookbook. Great tasty recipe and easy to make for a nice side or main dish. The calories from the book per serving are: 85 cal 2g fat 420mg sodium 17g carbs 3g protein MORE»

Recipe #241429

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Chicken Sausage Stir Fry

(2 reviews) Posted by deinemuse

This was amazing! You would never know it is that low fat! Calories 180, Fat 7g Cholesterol 48mg, Sodium 753mg, Carbohydrate 18g, Fiber 4g, Protein 12g MORE»

Recipe #275001

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Saag Paneer (Low Fat Cheese With Spinach)

(8 reviews) Posted by deinemuse

I took this from the Betty Crocker cookbook for Indian food and modified it for a lower fat version. This is an amazing recipe! See my cheese recipe for reduced fat paneer (#246295). MORE»

Recipe #247686

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Reduced Fat Murgh Tikka Masala

Posted by deinemuse

I combined a few recipes I tried on here for a new lower calorie/fat version. This goes great with peas and potatoes. MORE»

Recipe #246372

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Mediterranean Chicken w/Rosemary Orzo

(11 reviews) Posted by TheDancingCook

A low fat, healthy good for you stove top dinner that is quick and easy to prepare. For those on Weight Watcher points program, this is 6 points per serving. I believe this recipe is from our local newspaper. MORE»

Recipe #53051

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Yummy Tofu Scrambler

Posted by deinemuse

I used to buy the mix from fantastic foods, but they stopped making it so this is an improvisation that is just as good. Great for breakfast or lunch with tons of healthy goodness. I am not even vegetarian and love this recipe. MORE»

Recipe #245185

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Quick Thai Chicken Red Curry

Posted by deinemuse

I found this recipe on eatingwell.com and modified it somewhat. It is an amazing recipe! MORE»

Recipe #244934

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Indian Potatoes With Peas

Posted by deinemuse

This is a great Indian recipe I got from the Betty Crocker Indian cookbook. Great tasty recipe and easy to make for a nice side or main dish. The calories from the book per serving are: 85 cal 2g fat 420mg sodium 17g carbs 3g protein MORE»

Recipe #241429

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