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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (423g) Recipe makes 4 servings The following items or measurements are not included below: 5 large parsnips |
||
| Calories 84 | ||
| Calories from Fat 20 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.3g | 3% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1187mg | 49% | |
| Potassium 518mg | 14% | |
| Total Carbohydrate 7.6g | 2% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 3.8g | ||
| Protein 7.9g | 15% | |
Ingredients
- 5 large parsnips
- 4 medium carrots
- 6 cups chicken broth
- 1 teaspoon turmeric (or more)
- salt and pepper (lots of the latter!)
Directions
1
Slice parsnips and carrots thinly.2
Cook in broth until tender.3
Add turmeric, salt and pepper to taste and puree.
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