My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (468g)

Recipe makes 6 servings

The following items or measurements are not included below:

3 lbs lean boneless beef chuck

Calories 220
Calories from Fat 9 (4%)
Amount Per Serving %DV
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 501mg 20%
Potassium 1259mg 35%
Total Carbohydrate 48.5g 16%
Dietary Fiber 9.3g 37%
Sugars 7.5g
Protein 7.3g 14%

detailed view...

how is this calculated?

Pennsylvania Pot Roast

Recipe #378300 | 2½ hours | 20 min prep | add private note

By: Chef #1298498
Jun 23, 2009

..

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Place roast in glass bowl; mix next 7 ingredients. Pour over beef; cover. Refrigerate 24 hours.
  2. 2
    Place roast and marinade in pot; heat to boiling. Reduce heat and simmer 2 1/2 hours or until beef is tender.
  3. 3
    Remove beef from liquid; let stand 10 minutes before slicing. Celsius.
  4. 4
    ook vegetables separately just until tender. Strain cooking liquid from beef into pan. Blend flour and water. Heat liquid to boiling, stir in flour and water mixture. Cook and stir until thickened. Cook 2 minutes.
  5. 5
    Arrange beef and vegetables on platter. Spoon gravy over beef; serve remaining gravy in sauceboat. Accompany meal with a Burgundy wine if desired.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved