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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (241g) Recipe makes 4 servings The following items or measurements are not included below: vegetable stock |
||
| Calories 337 | ||
| Calories from Fat 106 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.8g | 18% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 421mg | 17% | |
| Potassium 532mg | 15% | |
| Total Carbohydrate 43.8g | 14% | |
| Dietary Fiber 8.2g | 32% | |
| Sugars 3.7g | ||
| Protein 16.9g | 33% | |
Gomae - Japanese Style Spinach Salad
Hearty Tomato Soup with Lemon and Rosemary
From: Trisha Teabo
On Oct 9, 2009
Very good. Kept most of the basic recipe, but made a few changes. Also added in fresh spinach, sautéed some fresh basil with the garlic and asparagus (in addition to the basil used to garnish), and substituted vegetable stock for College Inn White Wine and Herb broth (about double the amount called for). Will definitely make this again!
From: Realtor by day, Chef by night
On Jun 23, 2009
This is such a nice combination of flavors! We loved it. My daughter thought it was really great. I had to use frozen peas and asparagus because I haven't been able to find nice asparagus at the produce market. It was great anyway and easy to put together. Thanks Andi! I'll be making this again. Made for Holiday tag.
From: Lori Mama
On May 17, 2009
Perfect dish when you don't want to fuss. I am going to add just a bit more garlic next time though. Made for Every Day Tag.
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