My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (155g)

Recipe makes 8 servings

Calories 215
Calories from Fat 81 (37%)
Amount Per Serving %DV
Total Fat 9.1g 13%
Saturated Fat 1.3g 6%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 294mg 12%
Potassium 475mg 13%
Total Carbohydrate 32.3g 10%
Dietary Fiber 4.3g 17%
Sugars 10.7g
Protein 2.5g 5%

detailed view...

how is this calculated?

Pecan Sweet Potatoes

Recipe #395239 | 1¼ hours | 10 min prep | add private note

By: Vegetarian Network Of Austin Vegan Cookbook
Oct 19, 2009

This recipe was featured in our October/November 2009 newsletter. It was adapted from the recipe in Healthy Holidays by Marilu Henner.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Heat the oven to 350 degrees.
  2. 2
    Scrub the sweet potatoes thoroughly with a vegetable brush.
  3. 3
    Pierce the potatoes on all sides with a fork.
  4. 4
    Place the potatoes on the oven rack.
  5. 5
    Bake for 45 minutes to an hour, or until tender when pierced with a fork.
  6. 6
    When cool enough to handle, peel off the skins.
  7. 7
    Cut potatoes into half-inch slices.
  8. 8
    In a large saucepan over medium heat, heat the margarine, maple sugar, 1/4 cup water, and salt for about 2 minutes, stirring constantly, until the mixture is smooth and bubbly.
  9. 9
    Add the potatoes and pecans and stir gently until the potatoes are coated with the sauce.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Vegan Antipasti

Wild Mushroom Spread with Croutons

Gratin of Young Artichokes and Olives

Vegan Coconut Cake

Wheat Berry Salad

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved