1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (557g) Recipe makes 1 servings |
||
| Calories 219 | ||
| Calories from Fat 3 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 0% | |
| Potassium 415mg | 11% | |
| Total Carbohydrate 58.5g | 19% | |
| Dietary Fiber 6.8g | 27% | |
| Sugars 43.3g | ||
| Protein 1.4g | 2% | |
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: JanuaryBride
On Oct 20, 2009
I agree with Bird & Buddha. . .this is a WOW recipe. Definitely light and so tasty. This would be great poolside for sure!!!!! Made it as written. Thanks for a keeper, Sharon!
From: 2Bleu (Bird&Buddha)
On Oct 15, 2009
Wow, this is great! Very light, refreshing, and packed with wow! I did peel and core the pear first. I also used lemon juice (on hand) for the lime. Thanks for sharing this keeper recipe.
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