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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (590g) Recipe makes 2 servings |
||
| Calories 365 | ||
| Calories from Fat 10 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.1g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 16mg | 0% | |
| Potassium 971mg | 27% | |
| Total Carbohydrate 93.5g | 31% | |
| Dietary Fiber 8.8g | 35% | |
| Sugars 49.9g | ||
| Protein 4.0g | 8% | |
From: Mami Janine
On Jun 24, 2009
I used about 2 cups nectar, frozen strawberries, bananas and peach slices (all homemade). I reduced the honey to 1 tbs. It was very, very good. My toddler and two sons really liked it. This would be delicious as popsicles, too--freezing in molds or small plastic cups. Thank you Syd! Made for Beverage Tag, June '09.
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