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Nutrition Facts
Serving Size 1 (123g) Recipe makes 6 servings
Calories 34
Calories from Fat 1		(5%)
Amount Per Serving		%DV
	Total Fat 0.2g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 1mg		0%
Potassium 198mg		5%
Total Carbohydrate 8.8g		2%
	Dietary Fiber 1.5g	6%
	Sugars 5.6g
Protein 1.0g		1%
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Peach and Cucumber Salsa

Recipe #377777 | 15 min | 15 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: JanuaryBride
Jun 18, 2009

Low calorie, fat free vegan recipe from Whole Foods; it is highly rated on their website. They suggest serving it atop grilled fish but I think it would also be great with chicken or pork tenderloin. You can make it up to 4 hours ahead of serving, just keep it in the refrigerator. I think mango and a splash of OJ would be a great addition to this recipe as well! NOTE: I just made this recipe and I added the OJ for a touch of sweetness and added a couple drops of jalapeno sauce for more kick. I also didn't care for the mint, so I changed that to optional. . .the basil was nice I thought.

SERVES 6 , 3 cups (change servings and units)

Ingredients

3 peaches, pitted and chopped
1 cucumber, seeded and chopped
1/2 white onion, chopped
1 jalapeno, seeded and finely chopped
1 tablespoon chopped mint (optional)
1 tablespoon chopped basil
1 lime, Juice of
salt

Directions

1
Toss all ingredients together in a large bowl then serve.

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Featured Reviews for This Recipe

From: *Pixie*

On Sep 10, 2009

This is a really interesting combo of flavours. I really liked it served with multigrain tortilla chips, my husband not so much so. Since this made a lot, I tried baking some chicken topped with the salsa and a light coating of jack cheese - it turned out really nice, we both enjoyed it very much. Added a lot of flavour, visual interest and not so many calories. Made for PAC Fall 2009.

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