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Nutrition Facts

Serving Size 1 (201g)

Recipe makes 4 servings

Calories 419
Calories from Fat 175 (41%)
Amount Per Serving %DV
Total Fat 19.5g 30%
Saturated Fat 3.1g 15%
Monounsaturated Fat 7.3g
Polyunsaturated Fat 7.6g
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 381mg 15%
Potassium 469mg 13%
Total Carbohydrate 35.7g 11%
Dietary Fiber 3.5g 14%
Sugars 5.1g
Protein 24.6g 49%

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Pea Pod and Chicken Salad Oriental

Recipe #396317 | 30 min | 30 min prep | add private note

By: Pugmom49006
Oct 26, 2009

I've had this recipe for years and it is just wonderful for luncheons or as a light main meal.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Cook macaroni to desired doneness as directed on package. Drain and rinse with cold water. In large bowl, combine cooked macaroni, pea pods, chicken, green onions, and water chestnuts. In small bowl, blend mayonnaise, soy sauce, pepper and ginger; add sherry, if desired. Pour over pea pod mixture. Mix well. Cover, refrigerate atleast 3 hours. When serving, garnish with almonds.
  2. 2
    To blanch pea pods, place in boiling water, cook and cover for 1 minute. Immediately drain and rinse with cold water.

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