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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (65g) Recipe makes 10 servings |
||
| Calories 163 | ||
| Calories from Fat 7 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 21mg | 7% | |
| Sodium 15mg | 0% | |
| Potassium 382mg | 10% | |
| Total Carbohydrate 38.7g | 12% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 0.1g | ||
| Protein 3.0g | 6% | |
Pats Fruitcake (Weight Watcher Friendly)
By: C.C
Sep 17, 2009
This a fabulously moist and rich tasting cake that my sister made for me when she visited from England. The main ingredient (there are only four) is dried fruit and has only three Wieght Watcher Points per serving. An additon of a shot of whisky (optional) gives this cake a very Christmas Cake flavour.Prep time does not include the time for soaking of the fruit.
SERVES 10 , 10 cake
Ingredients
- 1 lb dried mixed fruit
- 1 cup self raising flour
- 1 egg
- 1 cup fruit tea
Directions
1
Soak the dried fruit in the cup of fruit tea for three hours.2
Preheat oven to 350f.3
Grease and flour a 1lb loaf pan.4
Add one egg and flour and to the fruit and combine thorougly.5
Bake for 1 hour.
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