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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (221g) Recipe makes 12 servings The following items or measurements are not included below: 1 lemons, zest of 1 oranges, zest of 1 lemons, zest of 1 oranges, zest of 1/4 cup candied orange peel 1/4 cup candied citron peel |
||
| Calories 502 | ||
| Calories from Fat 180 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.1g | 30% | |
| Saturated Fat 11.8g | 58% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 158mg | 52% | |
| Sodium 187mg | 7% | |
| Potassium 159mg | 4% | |
| Total Carbohydrate 66.9g | 22% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 16.4g | ||
| Protein 12.9g | 25% | |
SERVES 12
1 (16 ounce) can canned cooked wheat (grana cotto)
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