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Nutrition Facts

Serving Size 1 (141g)

Recipe makes 4 servings

The following items or measurements are not included below:

beans

Calories 607
Calories from Fat 198 (32%)
Amount Per Serving %DV
Total Fat 22.0g 33%
Saturated Fat 3.1g 15%
Monounsaturated Fat 15.0g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 211mg 6%
Total Carbohydrate 86.4g 28%
Dietary Fiber 3.9g 15%
Sugars 2.1g
Protein 15.1g 30%

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Pasta With Chickpeas Rosemary Chili and Garlic

Recipe #396048 | 17 min | 5 min prep | add private note

By: Jencathen
Oct 23, 2009

This is a quick tasty easy dish to make. When I'm at a loss at what to cook I usually throw this together.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Cook pasta in a large pot of boiling salted water until al dente.
  2. 2
    While pasta is cooking, heat oil in a skillet. Add garlic, red pepper flakes and rosemary and cook over medium high heat until fragrant, about 1 minute.
  3. 3
    Add chickpeas and cook until hot, about 3 minutes.
  4. 4
    Drain pasta, reserving 1/2 cup of pasta water.
  5. 5
    Add pasta with parsley to the hot sauce and toss well to coat, adding 2 tbsp additional olive oil, salt, pepper, and water as needed.

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