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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (226g) Recipe makes 6 servings |
||
| Calories 429 | ||
| Calories from Fat 83 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.3g | 14% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 350mg | 14% | |
| Potassium 533mg | 15% | |
| Total Carbohydrate 65.4g | 21% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 3.2g | ||
| Protein 21.6g | 43% | |
SERVES 6
Eggplant Curry "no-Fry" Sri Lankan Style Using Coconut
From: DinnerBelle
On Apr 30, 2009
This is truly a quick and easy meal with very good results. IMO a full pound of pasta would make the dish very pasta heavy; I cooked a 13 oz. box of w.wheat penne and didn't use it all. I also used cooked sausage (turkey kielbasa), sliced. I'm not sure kielbasa and fennel are a great combo, maybe if I'd used the sweet italian sausage called for I'd be giving 5 stars. I'll definitely make this again.
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