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Nutrition Facts

Serving Size 1 (186g)

Recipe makes 6 servings

The following items or measurements are not included below:

vegetables

Calories 211
Calories from Fat 85 (40%)
Amount Per Serving %DV
Total Fat 9.6g 14%
Saturated Fat 1.4g 6%
Monounsaturated Fat 6.6g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 169mg 7%
Potassium 477mg 13%
Total Carbohydrate 26.1g 8%
Dietary Fiber 4.0g 16%
Sugars 3.5g
Protein 6.8g 13%

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Pasta & Bean Soup

Recipe #388716 | 1½ hours | 20 min prep | add private note
lazy gourmet

By: lazy gourmet
Sep 4, 2009

This is a dollar stretcher. The actual recipe calls for dried beans, but I prefer using canned ones just out of time saved. Whatever you like best should work. Prep time does not include soaking the beans.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Put beans in a bowl (if using dried beans) and add water to cover by 3 inches. Add baking soda; let soak overnight. Drain just before using.
  2. 2
    Place drained beans in a 4 to 6 quart pot. Add olive oil, garlic and 7 cups of broth. Bring to a boil. Reduce heat and simmer, partially covered, 1 hour or until beans are tender. Cool slightly.
  3. 3
    Using a slotted spoon, transfer about 3/4 of the beans to a blender or food processor. Add about 1/2 cup liquid from the pot. Blend until smooth.
  4. 4
    Return bean puree to pot. Add remaining 1 cup broth and bring to a boil. Add pasta and simmer 15 minutes or until pasta is tender. Add about a cup of water if soup seems too thick at that point.
  5. 5
    Remove from heat. Stir in tomatoes and parsley. Season with pepper, and add salt if needed.

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