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Nutrition Facts

Serving Size 1 (84g)

Recipe makes 4 servings

The following items or measurements are not included below:

4 lamb racks

Calories 240
Calories from Fat 176 (73%)
Amount Per Serving %DV
Total Fat 19.6g 30%
Saturated Fat 2.8g 13%
Monounsaturated Fat 13.8g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 339mg 14%
Potassium 167mg 4%
Total Carbohydrate 14.7g 4%
Dietary Fiber 2.4g 9%
Sugars 2.1g
Protein 3.4g 6%

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Parsley and Mustard-Crusted Lamb Racks

Recipe #369783 | 35 min | 15 min prep | add private note
Deantini

By: Deantini
May 5, 2009

From Australian's Women's Weekly cookbook. Posted for ZWT5. Note that the recipe called for 'a moderately hot oven' which I took as being 350F. Serve with oven roasted potatoes and vegetables or salad.

SERVES 4 , 4 racks (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350F.
  2. 2
    Trim excess fat from lamb racks, cover bones with foil.
  3. 3
    Combine all other ingredients for the crust, press crust mixture evenly onto back of each lamb rack.
  4. 4
    Place lamb on rack in baking dish, bake for approx 20 min until cooked to desired doneness.

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