Parmesan Mustard Pork- South Beach Friendly

Ingredients

• 1 cup whole-wheat or stone-ground breadcrumbs
• 1 tablespoon I Can't Believe It's Not Butter
• 2 tablespoons Dijon mustard
• 2 tablespoons fresh grated parmesan cheese
• 1 tablespoon fresh parsley, chopped
• 6 boneless pork chops
• pepper

Directions

1. 1

   Preheat the oven to 350.

2. 2

   In a small bowl, mix the breadcrumbs, butter, and 1 tablespoon of the dijon mustard, parmesan cheese, and parsley.

3. 3

   Season the pork chops with salt and pepper.

4. 4

   Spread the remaining dijon mustard on one side each chop and place the chops (plain side down) on a baking sheet.

5. 5

   Divide the breadcrumb mixture among the chops and pat them onto the mustard.

6. 6

   Bake the chops until they are fully cooked and the breadcrumbs are nicely browned, about 35-45 minutes.