1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (38g) Recipe makes 1 servings The following items or measurements are not included below: parma ham gem lettuce |
||
| Calories 197 | ||
| Calories from Fat 167 | (84%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.7g | 28% | |
| Saturated Fat 7.0g | 34% | |
| Monounsaturated Fat 8.0g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 186mg | 7% | |
| Potassium 29mg | 0% | |
| Total Carbohydrate 0.4g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.2g | ||
| Protein 7.5g | 14% | |
Parma Ham and Cheddar Salad
By: EliteTwig
Jul 3, 2009
Something that got thrown together, for a quick lunch in a hurry. The saltiness from the Parma ham reflects the taste of the mild cheddar. Cheap and cheerful-ideal for a hot summer day.
SERVES 1 , 1 serving
Ingredients
- 50 g parma ham
- 30 g mild cheddar cheese
- 50 g gem lettuce
- 10 ml canola oil
Directions
1
Remove the fat from the Parma ham and thinly slice.2
Cube the Cheddar (1cm or so).3
Wash the lettuce and separate the leaves. Tear the leaves do not cut.4
Mix all together in a bowl and drizzle oil and serve.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Browse similar recipes by category
- Course > Lunch/Snacks
- Course > Salads
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Preparation > Technique > No Cook
Recipe Collections
Showing 1-3 of 8 collections
Explore All-
Easy Appetizer
(5889 Recipes)View Top 3 -
Easy Breakfast
(3477 Recipes)View Top 3 -
Easy Chicken
(4626 Recipes)View Top 3 -
Easy Italian
(1684 Recipes)View Top 3 -
Easy Mexican
(1802 Recipes)View Top 3 -
Easy Brunch
(7437 Recipes)View Top 3 -
Easy Dessert
(9533 Recipes)View Top 3 -
Easy Asian
(2750 Recipes)View Top 3
- Chicken (19 collections)
- Dessert (23 collections)
- Easy (8 collections)
- Side Dish (22 collections)
- Comfort Food (15 collections)
- Appetizer (13 collections)
- One Dish Meal (2 collections)
- Cookie (8 collections)
- Grilling (8 collections)
- Ground Beef (4 collections)
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved