Panfried Fish

Ingredients

• 1/2 cup flour
• 2 teaspoons Old Bay Seasoning
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon cayenne pepper
• 2 tablespoons olive oil
• 6 flounder fillets

Directions

1. 1

   In wide shallow dish, mix flour, Old Bay seasoning, salt, pepper and cayenne pepper.

2. 2

   Heat oil in pan over high heat.

3. 3

   Dredge fillets in flour mixture, then add to pan in batches. Cook 1-2 minutes each side, depending on thickness.