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Nutrition Facts
Serving Size 1 (245g) Recipe makes 1 servings
Calories 410
Calories from Fat 120		(29%)
Amount Per Serving		%DV
	Total Fat 13.4g	20%
	Saturated Fat 3.2g	15%
	Monounsaturated Fat 4.1g
	Polyunsaturated Fat 4.7g
	Trans Fat 0.0g
Cholesterol 216mg		72%
Sodium 1186mg		49%
Potassium 319mg		9%
Total Carbohydrate 54.2g		18%
	Dietary Fiber 1.7g	6%
	Sugars 6.4g
Protein 16.8g		33%
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New Recipes For October 2009

shapeweaver ©

Pancakes for One or Two

Recipe #396951 | 20 min | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: shapeweaver ©
Oct 29, 2009

This is another recipe I found in the 1998 Taste of Home Annual Recipes. It was sent in to them by Ann Schenk of Winnett, Montana.She added two teapoons of wheat germ when the dry ingredients were mixed together, but I left it out. And they seemed to come out just fine.This recipe make enough for one, but if you make them just a bit smaller you could get enough for two. And serve eggs and sausage on the side for a much heartier breakfast or even dinner.Serve with margarine and syrup, if desired. Submitted to " ZAAR " on October 28th, 2009

SERVES 1 , 3 pancakes (change servings and units)

Ingredients

1/2 cup all-purpose flour
1/4 teaspoon baking soda
1/4 teaspoon baking powder
1/4 teaspoon salt
1 egg
1/2 cup buttermilk
1 1/2 teaspoons vegetable oil

Directions

1
In a bowl, combine flour,baking soda, baking powder, and salt.
2
In another bowl, beat egg,milk and oil.
3
Stir in dry ingredients just until blended.
4
Pour batter by 1/3 cupfuls ( if making smaller, use 1/4 cupfuls ) onto a lightly greased hot griddle, or you can use a lightly greased frying pan.
5
Turn when bubbles form on top of pancakes and edges are slightly dry.
6
Cook until the other side is a golden brown.