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Nutrition Facts

Serving Size 1 (367g)

Recipe makes 4 servings

Calories 561
Calories from Fat 172 (30%)
Amount Per Serving %DV
Total Fat 19.1g 29%
Saturated Fat 3.4g 16%
Monounsaturated Fat 11.0g
Polyunsaturated Fat 3.3g
Trans Fat 0.0g
Cholesterol 32mg 10%
Sodium 1066mg 44%
Potassium 631mg 18%
Total Carbohydrate 65.1g 21%
Dietary Fiber 5.6g 22%
Sugars 2.4g
Protein 31.6g 63%

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Pan Bagnat

Recipe #372925 | 20 min | 20 min prep | add private note
acerast

By: acerast
May 19, 2009

Here's a traditional French sadwich from "Real Simple, Meals Made Easy" by Reneee Schettler. This certainly brings canned tuna into the realm of "gourmet".

SERVES 4 , 4 sandwiches (change servings and units)

Ingredients

Directions

  1. 1
    Halve the baguette lengthwise, then cut it crosswise into 4 portions.
  2. 2
    Remove some of the light, fluffy bread from the center and reserve for another use (such as bread crumbs).
  3. 3
    In a medium bowl, combine the tuna, salt, pepper, lemon juice, and 1 Tablespoon of the oil.
  4. 4
    Place a few lettuce leaves on both halves of each baguette portion.
  5. 5
    top the bottom halves with the tuna mixture, tomatoes, onion, olives, basil and capers (if using).
  6. 6
    Drizzle with the remaining oil.
  7. 7
    Cover with the top half of each baguette portion and press gently but firmly.
  8. 8
    Enjoy or wrap and tote to your favorite outdoor activity.

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Featured Reviews for This Recipe

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From: SarasotaCook

On Sep 8, 2009

Nice sandwich. I used fresh tuna only cuz I had some which I love, but canned would work just as well. I did use red leaf I like it better than green leaf, but still of a soft green lettuce. nice simple flavors. And capers, what could be bad that has capers in it. NOTHING. I love them. Nice sandwich! Enjoyed as did my co workers. Make 2 big baguettes.

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    From: Sage

    On May 31, 2009

    So nice and it brought back great memories of when we were in Provence.We would pick up Pan Bagnat at the Boulangerie and go sit at the marina for lunch. Yours tasted like the real thing! Thank you for posting.I made these with French Bread Rolls for ZWT5. Rita

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