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Nutrition Facts

Serving Size 1 (449g)

Recipe makes 2 servings

The following items or measurements are not included below:

1 big spinach

ginger-garlic paste

cashew nuts paste

Calories 307
Calories from Fat 123 (40%)
Amount Per Serving %DV
Total Fat 13.7g 21%
Saturated Fat 8.2g 40%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 34mg 11%
Sodium 1262mg 52%
Potassium 1093mg 31%
Total Carbohydrate 43.1g 14%
Dietary Fiber 6.8g 27%
Sugars 12.9g
Protein 7.4g 14%

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Spinach Kofta

Recipe #365788 | 35 min | 15 min prep | add private note

By: Pavithra Mahesh
Apr 13, 2009

veggie balls served in creamy spinach gravy

SERVES 2 -4 (change servings and units)

Ingredients

For Koftas

For the Gravy

Directions

  1. 1
    For Koftas:.
  2. 2
    Mix all the above ingredients and make small lemon sized balls, roll them in corn flour and deep fry in vegetable oil until golden brown.
  3. 3
    For Gravy:.
  4. 4
    Heat butter with 1tbsp of olive oil in a cooking vessel and add the cumin seeds and let them pop. Add the onion paste and fry for 4-5 minutes on medium heat ensuring that it doesnt burn. Add the ginger garlic paste and fry for another 2-3 mts. Add chili powder,turmeric powder,coriander powder combine. Add the tomato puree and let it cook over slow fire till the oil separates. Now add the spinach paste and cashewnut paste . Add a cup of water and salt. Cover and cook for 10-12 minutes on low heat. Stir once in a while. Lastly add the garam masala and mix well. Turn off heat.
  5. 5
    Just before serving, spread the koftas on a serving plate and pour the creamy gravy over the koftas and garnish with cream (optional). Serve with hot rotis or naan. If you are serving the dish immediately on cooking, then you can add the koftas to the gravy and simmer over heat for a minute before serving.

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Featured Reviews for This Recipe

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From: Karen Elizabeth

On Sep 14, 2009

This was good, and quite simple to prepare, the important thing being to read the recipe and have all the various bits ready before you start, then it all goes smoothly. I think my idea of lemons is a little bigger than Pavithras, I could have done to make my kofta a bit smaller, but they were enjoyed. I think you could also make the kofta ahead of time, and refrigerate or freeze them, a good time-saving technique. Very nice, thank you Pavithra! Made for PAC Fall 09

0 people found this review helpful

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  • From: tinctoria

    On Apr 17, 2009

    1 person found this review helpful

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