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Nutrition Facts

Serving Size 1 (424g)

Recipe makes 6 servings

Calories 519
Calories from Fat 248 (47%)
Amount Per Serving %DV
Total Fat 27.6g 42%
Saturated Fat 15.7g 78%
Monounsaturated Fat 8.5g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 180mg 60%
Sodium 472mg 19%
Potassium 1009mg 28%
Total Carbohydrate 31.9g 10%
Dietary Fiber 3.7g 14%
Sugars 3.4g
Protein 35.9g 71%

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Pacific Pie

Recipe #364910 | 1¼ hours | 30 min prep | add private note

By: Ozzy
Apr 6, 2009

A posh version of fish pie, but extra yummy!! You can use mussels with the prawns, mix and match as you would like. You will need a 3 pint capacity dish for this.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Slice the potatoes into thick slices, and cook in a large saucepan of boiling salted water for 5 minutes then drain well.
  2. 2
    Put the oil and leeks in a frying pan and cook over a low heat for 2-3 minutes until soft, add the mushrooms and cook for a further 2 minutes.
  3. 3
    Place the fish in a saucepan and cover with a little milk, bring to a simmer and poach for 5 minutes until tender, drain but reserve the poaching milk!
  4. 4
    Use a little of the butter to grease the baking dish. Flake the fish and place in the dish with the leeks, mushrooms and prawns/mussels and scatter over the parsley.
  5. 5
    Preheatthe oven to 200 degrees C / 400 degrees F / Gas 6.
  6. 6
    In the same saucepan, make a white sauce by melting the remaining butter and adding in the flour, stir well and cook over a low heat for 2-3 minutes. Remove from the heat and gradually stir in the remaining milk, beating well after each addition.
  7. 7
    When all the milk has been added and the sauce is smooth, return the saucepan to the heat, stirring continously until thickened. Cook for a further 2-3 minutes then add 100g of the cheese and season to taste.
  8. 8
    Pour half the sauce over the fish, arrange the potato slices on top and cover with the remaining sauce.
  9. 9
    Sprinkle over the remaining cheese and cook on a baking sheet in the centre of a preheated oven for 45 minutes until golden brown.
  10. 10
    Then serve!

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