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Nutrition Facts

Serving Size 1 (225g)

Recipe makes 4 servings

The following items or measurements are not included below:

Splenda brown sugar blend

Calories 238
Calories from Fat 25 (10%)
Amount Per Serving %DV
Total Fat 2.8g 4%
Saturated Fat 0.6g 3%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 214mg 8%
Potassium 465mg 13%
Total Carbohydrate 43.9g 14%
Dietary Fiber 4.7g 18%
Sugars 11.0g
Protein 10.8g 21%

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Overnight Oatmeal Bake

Recipe #368375 | 35 min | 15 min prep | add private note

By: ashlynn08
Apr 28, 2009

I found this recipe off a diabetic website and changed it a bit. Feel free to use all sugar or sugar substitutes. You can add just about any fruit you want to this. Cook time does not include the chilling overnight.

SERVES 4 -6 , 6 bars (change servings and units)

Ingredients

Directions

  1. 1
    Combine applesauce, Sugar, brown sugar, egg substitute, milk, baking powder, salt, cinnamon, and vanilla extract in a bowl; whisk well.
  2. 2
    Stir in oats, cranberries or raisins, and fruit. Add nuts if using.
  3. 3
    Coat an 8" x 8" baking pan with cooking spray.
  4. 4
    Spoon in oatmeal mixture and spread evenly in pan.
  5. 5
    Cover with plastic wrap and refrigerate for 7–8 hours.
  6. 6
    Preheat oven to 350°F
  7. 7
    Uncover and bake oatmeal for approximately 20–25 minutes, or until set. (Oatmeal is set if it stays in place when the pan is tilted.)
  8. 8
    Cut into bars.
  9. 9
    Serve warm, alone, or sprinkled with walnuts and drizzled with sugar-free maple-flavored syrup or milk.
  10. 10
    Refrigerate leftovers. Reheats well in the microwave.

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