My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (334g)

Recipe makes 4 servings

Calories 387
Calories from Fat 68 (17%)
Amount Per Serving %DV
Total Fat 7.6g 11%
Saturated Fat 1.3g 6%
Monounsaturated Fat 4.1g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 206mg 68%
Sodium 320mg 13%
Potassium 1289mg 36%
Total Carbohydrate 23.9g 7%
Dietary Fiber 0.8g 3%
Sugars 17.4g
Protein 53.4g 106%

detailed view...

how is this calculated?

Oven Baked Mahi Mahi With Orange and Graham Cracker Crust

Recipe #384297 | 50 min | 25 min prep | add private note

By: trinishadobeni
Aug 6, 2009

I was having a Thank you dinner/get-together at a friend’s house and was doing 3 courses. I bought the mahi because I thought it would have been interesting to serve, but I had no idea what to do with it! So I took an orange on impulse and some graham crackers and literally tasted what I wanted to do in my mind and out came this lovely seafood dish that was a hit! Served with some tomato and mango salsa or some sauteed vegetables, this will play on your tastebuds. Any Kind of steak-like fish will do (swordfish, salmon) Try 1- 1 1/2 inch fish steaks

SERVES 4 , 4 steaks (change servings and units)

Ingredients

For Fish Marinade

Directions

  1. 1
    Turn on oven to 375 degrees
  2. 2
    Wash fish with lemon in a glass bowl and drain all liquid. Add all ingredients for fish marinade and let sit for 15 minutes.
  3. 3
    In another bowl, combine orange zest, brown sugar, lemon juice, orange juice and graham cracker crumbs until thoroughly mixed (can also be placed in a food processor).
  4. 4
    Once marinade is set, Coat fish with graham cracker mixture and place on non-stick baking tray.
  5. 5
    Drizzle with Olive oil.
  6. 6
    Cover with aluminium foil and place in oven and let bake for 20-25 mins until tender and cooked in centre. Serve hot.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved