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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (249g) Recipe makes 1 servings |
||
| Calories 79 | ||
| Calories from Fat 23 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.6g | 3% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 88mg | 3% | |
| Potassium 329mg | 9% | |
| Total Carbohydrate 11.7g | 3% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 6.7g | ||
| Protein 2.6g | 5% | |
SERVES 1 , 1 cup
Brunch in a Cast Iron Skillet: Oysters, Tasso, Bacon and Grits
Bacon, Egg and Cheese Stuffed Crepes with Leeks and Tomato
From: Sharon123
On Dec 8, 2009
This was an interesting and tasty idea! It was a little too much ovaltine for me so I added more coffee. Creative and good! Thanks! Made for the TYM game in the Cookbook forum.
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