No current photos.

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (321g) Recipe makes 1 servings
Calories 327
Calories from Fat 102		(31%)
Amount Per Serving		%DV
	Total Fat 11.4g	17%
	Saturated Fat 2.4g	11%
	Monounsaturated Fat 5.9g
	Polyunsaturated Fat 2.3g
	Trans Fat 0.0g
Cholesterol 6mg		2%
Sodium 137mg		5%
Potassium 464mg		13%
Total Carbohydrate 54.7g		18%
	Dietary Fiber 8.1g	32%
	Sugars 33.4g
Protein 7.3g		14%
detailed view... how is this calculated?

Original Birchermuesli (Swiss Muesli)

Recipe #379828 | 5 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Debbie R.
Jul 1, 2009

From "The Swiss Cookbook". The author says that it is supposed to be served as a breakfast or supper--not dessert--and that it "is a throwback to the old Swiss country habit of eating a cereal gruel with fruit and milk for supper because these were the foods on hand." She says that whole-wheat and other dark breads with butter are usually served with it. I haven't tried it yet. This is for one serving. Overnight standing time is not included.

SERVES 1 (change servings and units)

Ingredients

3 tablespoons uncooked oatmeal
3 tablespoons cold water
1 tablespoon lemon juice
1 tablespoon sweetened condensed milk (or honey)
1 large apple (unpeeled)
2 tablespoons chopped nuts

Directions

1
Soak the oatmeal in the cold water until soft--like overnight.
2
At serving time, stir in the lemon juice and condensed milk. Grate the apple directly into the muesli. Sprinkle with nuts.
3
NOTES: amount of water depends on kind of oatmeal used. Also, tho while instant oats don't have to be soaked as long, it's better if it's allowed to stand for 10 minutes.