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Nutrition Facts

Serving Size 1 (128g)

Recipe makes 4 servings

Calories 48
Calories from Fat 21 (44%)
Amount Per Serving %DV
Total Fat 2.4g 3%
Saturated Fat 0.4g 1%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 505mg 21%
Potassium 250mg 7%
Total Carbohydrate 5.0g 1%
Dietary Fiber 2.5g 9%
Sugars 2.3g
Protein 3.5g 6%

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Oriental Asparagus

Recipe #376458 | 8 min | 5 min prep | add private note
red and white kitchen

By: red and white kitchen
Jun 9, 2009

Delightful flavor, serve hot or cold.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Cook asparagus until just tender, I microwave for 2 1/2 minutes.
  2. 2
    Rinse with cold water briefly.
  3. 3
    Mix garlic, ginger, soy sauce, rice vinegar and seaseme oil. Pour over asparagus while still warm.
  4. 4
    Sever hot or cold.

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Featured Reviews for This Recipe

From: Chef #902500

On Jul 24, 2009

What a surprise! This is such a low cal way to serve delicious fresh asparagus. I couldn't find my garlic powder so I used a heaping tablespoon of refrigerated minced garlic. It was spectacular!

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