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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (318g) Recipe makes 4 servings The following items or measurements are not included below: 2 sprigs fresh rosemary 1/4 cup balsamic vinegar |
||
| Calories 415 | ||
| Calories from Fat 145 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.2g | 24% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 7.9g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.2g | ||
| Cholesterol 189mg | 63% | |
| Sodium 260mg | 10% | |
| Potassium 664mg | 18% | |
| Total Carbohydrate 20.3g | 6% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 17.1g | ||
| Protein 46.2g | 92% | |
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From: Scoutie
On Oct 26, 2009
This is great, I have made it many times using either chicken or pork chops. I usually add some soy sauce, and I don't do the arguula. If I don't have marmalade I have subbed pure OJ with good results. I take the chicken out of the pan and then reduce the glaze. Yummm! Thanks for posting, Recipe Reviewer.
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