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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (225g) Recipe makes 4 servings The following items or measurements are not included below: 2 teaspoons seasoning salt 4 whole cloves |
||
| Calories 381 | ||
| Calories from Fat 206 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.9g | 35% | |
| Saturated Fat 7.7g | 38% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 113mg | 37% | |
| Sodium 102mg | 4% | |
| Potassium 665mg | 19% | |
| Total Carbohydrate 7.2g | 2% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 3.8g | ||
| Protein 34.9g | 69% | |
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From: MellowCellist
On Aug 1, 2009
This was an awful lot of prep work for not a whole lot of flavor...not bad, but not great.
From: DarksLight
On Jul 5, 2009
OMGOSH!!! I found another awesome porkchop recipe (2 thumbs up)
Thanks for posting
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