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Nutrition Facts

Serving Size 1 (225g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 teaspoons seasoning salt

4 whole cloves

Calories 381
Calories from Fat 206 (53%)
Amount Per Serving %DV
Total Fat 22.9g 35%
Saturated Fat 7.7g 38%
Monounsaturated Fat 9.9g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 113mg 37%
Sodium 102mg 4%
Potassium 665mg 19%
Total Carbohydrate 7.2g 2%
Dietary Fiber 0.7g 2%
Sugars 3.8g
Protein 34.9g 69%

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Orange Baked Pork Chops

Recipe #377848 | 2 hours | 1¼ hours prep | add private note
Brookelynne26

By: Brookelynne26
Jun 20, 2009

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SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Combine flour, seasoning salt, paprika and pepper. Reserve 1 teaspoon of mixture and coat pork chops with remaining. Heat oil in skillet, then brown the chops. Add the orange juice and cloves to skillet. Cover and simmer for 30 minutes, or until tender, turning occasionally.
  2. 2
    When tender add orange slices and cook 5 minutes longer. Remove the chops and orange slices from skillet. Remove cloves and discard. Blend the reserved flour mixture with the cold water and pour slowly into the skillet, stirring constantly. Cook until sauce thickens slightly. Put pork chops, oranges, and cooled sauce into a freezer bag and freeze.
  3. 3
    On cooking day, thaw completely. Place pork chops in a baking dish and pour sauce over them. Place oraange slices around dish. Cover dish and place in 250 F oven for about 40 minutes, or ubtil sauce is bubbly and chops are warmed through.

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Featured Reviews for This Recipe

From: MellowCellist

On Aug 1, 2009

This was an awful lot of prep work for not a whole lot of flavor...not bad, but not great.

0 people found this review helpful

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    From: DarksLight

    On Jul 5, 2009

    OMGOSH!!! I found another awesome porkchop recipe (2 thumbs up) Thanks for posting

    0 people found this review helpful

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  • Read all 2 reviews

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