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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 339g Recipe makes 1 cup) |
||
| Calories 495 | ||
| Calories from Fat 401 | (81%) | |
| Amount Per Serving | %DV | |
| Total Fat 44.6g | 68% | |
| Saturated Fat 27.8g | 139% | |
| Monounsaturated Fat 12.7g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 114mg | 38% | |
| Sodium 251mg | 10% | |
| Potassium 532mg | 15% | |
| Total Carbohydrate 17.4g | 5% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 5.1g | ||
| Protein 9.7g | 19% | |
1 cup
Sugar, Salt & Vinegar Red Tomatoes
Curried Carrot and Coriander Soup
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: comfort*foodie*mama
On Nov 10, 2009
This was very good. It has a lot more kick to it than I thought it would, but I do use a fair amount of Tobasco. I used 1-8 oz. package of cream cheese and green onions. I used this as a veggie dip and I will make it again.
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