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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (147g) Recipe makes 4 servings The following items or measurements are not included below: 1 slice ham |
||
| Calories 143 | ||
| Calories from Fat 45 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.0g | 7% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 14mg | 4% | |
| Sodium 187mg | 7% | |
| Potassium 538mg | 15% | |
| Total Carbohydrate 21.1g | 7% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 1.6g | ||
| Protein 4.4g | 8% | |
SERVES 4 , 4 pieces
Smoked Salmon and Capers over Linguini
Roasted Fresh Ham with Cider Glaze
From: mickie49
On Oct 15, 2009
Okay--I changed this a bit but the idea is Terrific! I used frozen hashbrown patties(baked according to package directions), topped each with slice of american cheese, some warmed up shaved ham and then topped the each one with a over-easy fried egg! Ta-da--breakfast for supper! And we both really enjoyed them! DH added some salsa to his, good with that addition too! Thanks so much for this great starting point--never wold have thought about it without you! This is going to a regular around here!
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