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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (202g) Recipe makes 3 servings The following items or measurements are not included below: cinnamon cloves asafetida powder |
||
| Calories 310 | ||
| Calories from Fat 91 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.2g | 15% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 21mg | 7% | |
| Sodium 791mg | 32% | |
| Potassium 430mg | 12% | |
| Total Carbohydrate 44.7g | 14% | |
| Dietary Fiber 7.5g | 30% | |
| Sugars 0.3g | ||
| Protein 11.3g | 22% | |
SERVES 3 -4
Gomae - Japanese Style Spinach Salad
From: UrbanDesiMommy
On Oct 29, 2009
Looks very similar to the way my Ma makes this, although I am pretty sure she puts in some garlic, ginger, and one or two crushed elaichi. Also I use 2 parts yellow dal to 1 part basmati rice, which is my preference. I use shortcut garlic-ginger paste to save even more time. This is real comfort food that my picky kids will actually eat. Looks good. I can't wait to try this!
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