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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (148g) Recipe makes 4 servings The following items or measurements are not included below: adobo sauce |
||
| Calories 38 | ||
| Calories from Fat 2 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 9mg | 0% | |
| Potassium 358mg | 10% | |
| Total Carbohydrate 8.6g | 2% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 4.9g | ||
| Protein 1.6g | 3% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: KsuKitty
On Sep 6, 2009
Very good salsa! Great kick. I love the smokiness the chipolte gives. Definitely keeping this one.
From: **Tinkerbell**
On Jun 3, 2009
Made as directed, using 4 cloves of garlic, but I had to use a 14.5 oz can of diced tomatoes with garlic & onions instead of fresh tomato. I used a pretty large chipotle as I only had two left & both were very good sized. We loved the hot & spicy kick though!! Nice work, Angels!
Made for ZWT5 - Ali Baba Babes
From: SueVM
On Jun 4, 2009
Oh my if you like a spicy and hot salsa then this one is for you. The chipotle chile in this recipe really makes this dish. Well done Hell's Kitchen Angels. Made for the DIning Daredevils team for ZWT5
From: JackieOhNo!
On Jun 4, 2009
Wow!! I'm so glad I decided to participate in this Salsa challenge, or I never would have tasted this. After reading the previous reviews, I left out the sugar (to lessen the sweetness) and gave the slightest pinch of the optional spices, which I think I will forgo next time. Wonderful, wonderful flavor and spice. I will be making this again (and it's easy too). Made for Salsa Challenge Part 2 by a Groovy GastroGnome for ZWT5.
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