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Nutrition Facts

Serving Size 1 (208g)

Recipe makes 6 servings

Calories 411
Calories from Fat 192 (46%)
Amount Per Serving %DV
Total Fat 21.4g 32%
Saturated Fat 10.9g 54%
Monounsaturated Fat 6.7g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 362mg 120%
Sodium 538mg 22%
Potassium 252mg 7%
Total Carbohydrate 35.2g 11%
Dietary Fiber 0.9g 3%
Sugars 10.7g
Protein 15.2g 30%

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BREAKFAST

Chef #848413

One Eyed Jack's

Recipe #394612 | 20 min | 10 min prep | add private note
Chef #848413

By: Chef #848413
Oct 14, 2009

This recipe is a wonderful combination of a egg and a pancake served together and garnished with fresh fruit. My friend is a retired U.S. Navy Senior Machinist Mate Chief and he said that it was served aboard ship when he was at sea. I added extra flavor with the "Franglico". The flavor of the pancake is wonderful.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    1.) Whisk together in a bowl flour, sea salt, fine sugar, baking powder and baking soda.
  2. 2
    2.) In a small pan melt 3 tablespoons of butter and hold warm.
  3. 3
    3.) In a separate bowl wisk together buttermilk, heavy cream, melted butter, 3 eggs and Franglico until combined. Do not over mix the pancake batter.
  4. 4
    4.) Heat a griddle or a large skillet and spray with with food spray. Pour a 1/3 of a cup of pancake batter on the griddle and cook the pancake. When the pancake bubbles turn the pancake over. Turn the pancake only once.
  5. 5
    5.) Repeat step 4 to make 6 pancakes. Hold the pancakes warm.
  6. 6
    6.) Fry the eggs one at a time "SUNNY-SIDE UP".
  7. 7
    *Chef's Note: This pancake batter can be made the day before by omitting the butter. Add the butter when you use the recipe.
  8. 8
    Assembly.
  9. 9
    Place 1 egg on a warm plate. Cut a 1 1/2 inch hole in the pancake.Place the pancake over the egg. Garnish the plate with fresh fruit.

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