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Nutrition Facts

Serving Size 1 (323g)

Recipe makes 6 servings

The following items or measurements are not included below:

boneless skinless chicken thighs

seasoning salt

Calories 439
Calories from Fat 155 (35%)
Amount Per Serving %DV
Total Fat 17.3g 26%
Saturated Fat 3.9g 19%
Monounsaturated Fat 8.3g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 727mg 30%
Potassium 320mg 9%
Total Carbohydrate 64.1g 21%
Dietary Fiber 3.6g 14%
Sugars 4.7g
Protein 6.5g 13%

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One-Dish Chicken and Rice

Recipe #399478 | 55 min | 15 min prep | add private note

By: MrsDiQ
Nov 16, 2009

One-Dish chicken with rice carrots and onions. It was something new I tried last night and turned out wonderful. Quick, easy, and delicious.

SERVES 6 , 12 chicken thighs (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 425.
  2. 2
    Start out by finding a large casserole dish. Pour in 2 cups of white rice. Add 2 cups of really hot water. Add 2 cans of cream of mushroom soup. Stir until well combined.
  3. 3
    Put dish into preheat oven for 10min. Remove, add salt and pepper, mix, then set aside. Increase temperature to 450.
  4. 4
    Meanwhile, clean and peel carrots. Cut into slices. Put into medium bowl. Add about 2tbsp of olive oil. Generously add dill weed. Mix until well spread, then set aside.
  5. 5
    Peel and cut onion to create slices. Set aside.
  6. 6
    Take olive oil and pour small dabs on each chicken thigh, spreading the oil around. Sprinkle generous amount of seasoned salt and garlic powder to each thigh. Poke with fork. Sprinkle Oregano, basil, and parsley onto each thigh.
  7. 7
    Put each thigh on top of rice. Place carrots and onions on top. Put a little butter on top of raw vegetables.
  8. 8
    Cover with aluminum foil.
  9. 9
    Cook for 40 minutes, or until rice is tender, and chicken is cooked through.
  10. 10
    Serve and enjoy.

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