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Nutrition Facts
Serving Size 1 (353g) Recipe makes 1 servings
Calories 592
Calories from Fat 369		(62%)
Amount Per Serving		%DV
	Total Fat 41.0g	63%
	Saturated Fat 14.9g	74%
	Monounsaturated Fat 17.0g
	Polyunsaturated Fat 4.5g
	Trans Fat 0.0g
Cholesterol 274mg		91%
Sodium 938mg		39%
Potassium 454mg		12%
Total Carbohydrate 31.7g		10%
	Dietary Fiber 2.0g	8%
	Sugars 2.4g
Protein 23.2g		46%
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On-The-Go Breakfast Sandwich

Recipe #376236 | 7 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Nick R.
Jun 8, 2009

I have to leave so early in the morning to get to school that I barely have time to sit down and eat breakfast! So instead of going out to MickeyD's to spend $3 for 2 egg sandwiches, I improvised and made them myself- and for definitely less than $3. So here it goes, my On-The-Go Breakfast Sandwich. ENJOY!

SERVES 1 , 1 sandwich (change servings and units)

Ingredients

1 English muffin
1 egg
3 slices of precooked bacon
1/2 cup milk
1 slice cheese (optional)
salt & pepper

Directions

1
Whisk together the eggs and milk in the bowl.
2
Add salt and pepper.
3
Pour into cooking item (Bowl or Egg Maker).
4
IF USING BOWL: Add 1 strip of bacon, torn into pieces. Microwave for 1 minute and 45 seconds.
5
IF USING EGG MAKER: Tear the bacon into pieces and throw into Maker. Microwave for the same 1 minute and 45 seconds.
6
While the egg is cooking, toast the English Muffin.
7
When the eggs are done, microwave the other 2 strips of bacon for about 15 seconds.
8
Put one strip of bacon onto one Muffin and the other onto the other muffin.
9
Take the egg and put it onto the bottom half of the English Muffin.
10
IF YOU WOULD LIKE: you could put a slice of cheese atop the egg.
11
Top off with the top half of the English Muffin.
12
I usually take a toothpick to hold it all together so, if you're doing that, do that.
13
Enjoy and begin to ponder what you can do with those $3 you just saved.