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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (353g) Recipe makes 4 servings The following items or measurements are not included below: 4 ounces coconut water |
||
| Calories 106 | ||
| Calories from Fat 0 | (0%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.1g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Potassium 102mg | 2% | |
| Total Carbohydrate 11.2g | 3% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 8.2g | ||
| Protein 0.5g | 0% | |
Old Fashioned Pina Colada
By: Ice Cool Kitty
Jul 6, 2009
Pina Colada means "strained pineapple." Our modern Pina Colada relies on coconut milk or coconut cream and is overly sweet and heavy. Before the 1950s Pina Coladas were very different. This version is light and not too sweet. I made it with Goya canned coconut water. Next time I will invest in an actual coconut and I think it will be even better. If you use canned pineapple, you will need to use a couple of tablespoons of the liquid to sweeten the cocktail.
SERVES 4
Ingredients
- 12 ounces pineapple, peeled, cored and cut into chunks, plus small slices for garnish
- 4 ounces white rum
- 4 ounces coconut water (Goya sells it in a can)
- 4 cups ice
Directions
1
Combine all ingredients in a blender and blend for about a minute.2
Pour into a collins glass and garnish with pineapple and a straw.
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- Course > Beverages > Cocktails
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