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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (324g) Recipe makes 6 servings |
||
| Calories 309 | ||
| Calories from Fat 16 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.8g | 2% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1314mg | 54% | |
| Potassium 499mg | 14% | |
| Total Carbohydrate 63.0g | 20% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 4.1g | ||
| Protein 10.8g | 21% | |
Ingredients
- 2 cups rice
- 3 1/2 cups low sodium chicken broth
- 1/4 cup light soy sauce (low sodium)
- 1 1/2 ounces onion soup mix
- 1 (10 ounce) can mushrooms
- 1 onion, chopped
- 2 celery ribs, chopped
- 1 bell pepper, chopped (red or green)
- salt and pepper
Directions
1
Mix all ingredients together in a casserole dish and bake at 350F for 1 1/2 hours, stirring frequently.
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