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Nutrition Facts
Serving Size 1 (258g) Recipe makes 2 servings
Calories 363
Calories from Fat 30		(8%)
Amount Per Serving		%DV
	Total Fat 3.4g	5%
	Saturated Fat 0.7g	3%
	Monounsaturated Fat 1.1g
	Polyunsaturated Fat 1.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 597mg		24%
Potassium 677mg		19%
Total Carbohydrate 75.9g		25%
	Dietary Fiber 11.3g	45%
	Sugars 3.1g
Protein 14.6g		29%
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Oatmeal Pizza Crust

Recipe #371657 | 25 min | 15 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: Health Nut 101
May 12, 2009

This is a completely flourless pizza crust! With a rich, nutty taste and perfectly chewy crust, this is my FAV crust! My mom said she even preferred this crust to Pizza Hut! It is difficult to get the crust on the pan, and off your hands so keep 1/2 cup of water in a separate bowl to keep hands clean and smooth onto pan.

SERVES 2 -4 , 1 crust (change servings and units)

Ingredients

1/4 ounce yeast (1 packet)
1/4 teaspoon sugar substitute
1 1/4 cups warm water (separated)
1 3/4 cups oat flour
1/2 teaspoon salt

Directions

1
Dissolve yeast and splenda in 3/4 cup warm water and let sit for about 8 minutes.
2
In a separate bowl, combine oat flour and salt.
3
Pour yeast mixture over flour and mix well.
4
Knead for about 2 minutes.
5
Spread onto lightly greased pan using the remaining water to smooth crust onto pan.
6
Bake at 500 for 10-12 minutes, or until golden brown.

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Featured Reviews for This Recipe

From: Susie May

On Jun 16, 2009

SOOOOO GOOOOOOOOOOD! I saw this recipe and laughed at the thought of creating a pizza crust without ANY flour or oil at all, but it turned out wonderful! Not for the thick-crust lovers, but if you like thin, chewy crust, you will love this!

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From: my2girlz

On May 30, 2009

We thought this was a wonderful alternative to flour crust. I ground up oats to make the oat flour and added garlic powder, onion flakes and Italian seasoning. My picky daughter was surprised at how good it was for a healthy food.

2 people found this review helpful

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