My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (396g)

Recipe makes 1 servings

Calories 859
Calories from Fat 352 (40%)
Amount Per Serving %DV
Total Fat 39.1g 60%
Saturated Fat 21.1g 105%
Monounsaturated Fat 11.1g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 298mg 99%
Sodium 2215mg 92%
Potassium 630mg 18%
Total Carbohydrate 99.5g 33%
Dietary Fiber 7.7g 30%
Sugars 1.5g
Protein 28.7g 57%

detailed view...

how is this calculated?

Oatmeal Pancakes - Sugar Free

Recipe #393274 | 15 min | 5 min prep | add private note

By: KiwiMegan
Oct 5, 2009

Recipe from food technology class in high school - not sure how many this makes as I haven't made it in years, but I remember them tasting good!

SERVES 1 , 1 batch (change servings and units)

Ingredients

DRY INGREDIENTS

WET INGREDIENTS

Directions

  1. 1
    1. Place dry ingredients into a large bowl. Mix together lightly.
  2. 2
    2. Lightly beat the egg. Add with melted butter to dry ingredients and mix lightly.
  3. 3
    3. Slowly add milk (may need to add more or use less depending on batter consistency).
  4. 4
    4. Cook 1/4 cup amounts of mixture on a hot frying pan.
  5. 5
    5. Serve stacked on top of each other with more butter, syrup, or both!

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved