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Nutrition Facts
Serving Size 1 (188g) Recipe makes 6 servings The following items or measurements are not included below: 1/2 tablespoon seasoning salt
Calories 244
Calories from Fat 129		(52%)
Amount Per Serving		%DV
	Total Fat 14.3g	22%
	Saturated Fat 5.0g	24%
	Monounsaturated Fat 6.3g
	Polyunsaturated Fat 1.6g
	Trans Fat 0.0g
Cholesterol 75mg		25%
Sodium 231mg		9%
Potassium 566mg		16%
Total Carbohydrate 5.0g		1%
	Dietary Fiber 1.1g	4%
	Sugars 2.8g
Protein 23.2g		46%
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OAMC Italian Pork Chops - Easy!

Recipe #381524 | 45 min | 5 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: Kim-mom-4--se-bg-gm
Jul 14, 2009

This recipe is too easy for the results you get - tender pork chops, perfect cut up over angel hair pasta!

SERVES 6 , 6 pork chops (change servings and units)

Ingredients

6 pork chops (boneless is my personal preference)
1 (16 ounce) can diced tomatoes
1 tablespoon basil
1/2 tablespoon minced garlic
1/2 tablespoon seasoning salt or seasoned meat tenderizer

Directions

1
Combine all ingredients in freezer bag. Freeze.
2
Thaw overnight in refrigerator. Place entire contents of ziploc bag in casserole dish or baking dish and bake for 40 minutes at 350 degrees.
3
Serve over angel hair pasta boiled then tossed with olive oil.

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Featured Reviews for This Recipe

From: Shari2

On Oct 13, 2009

I liked the simplicity of this dish but it seemed to be missing something. There really wasn't much taste too it but it smelled great when cooking.

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From: SoNottaCook

On Aug 24, 2009

Fixed this tonight and it was ok. To me and hubby it just needed more flavor...seemed to be missing something. Has good potential though. Will try again but will add some more spice to it.

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