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Nutrition Facts
Serving Size 1 (171g) Recipe makes 1 servings
Calories 381
Calories from Fat 257		(67%)
Amount Per Serving		%DV
	Total Fat 28.6g	44%
	Saturated Fat 4.1g	20%
	Monounsaturated Fat 20.2g
	Polyunsaturated Fat 3.2g
	Trans Fat 0.0g
Cholesterol 54mg		18%
Sodium 139mg		5%
Potassium 566mg		16%
Total Carbohydrate 2.7g		0%
	Dietary Fiber 0.3g	1%
	Sugars 0.4g
Protein 28.4g		56%
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Nitko’s Simple Tuna Salad

Recipe #376744 | 5 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: nitko
Jun 10, 2009

This is one of my favorite summer dinners (it is heavy enough for hot summer evening). You can use canned tuna, but fillets. You can also use leftovers from tuna steaks you have grilled earlier.

SERVES 1 , 1 portion (change servings and units)

Ingredients

120 g tuna fillets (canned)
2 tablespoons olive oil
1 tablespoon lemon juice (fresh)
4 g olives (or 3-4 olives)
2 g capers (or 5-8 capers)
3 g garlic cloves
1/4 teaspoon oregano (dry)

Directions

1
Remove tuna from can and remove can oil. Use fresh olive oil.
2
Mince garlic finely and add to tuna. Than add, capers, olives, oregano and lemon juice. Mix together with olive oil and wait 30 minutes so all ingredients adjust. I.
3
f you are hungry, don’t wait. Serve with red wine and bread (and feta cheese if you are really hungry).