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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (591g) Recipe makes 4 servings |
||
| Calories 418 | ||
| Calories from Fat 63 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 136mg | 45% | |
| Sodium 918mg | 38% | |
| Potassium 1676mg | 47% | |
| Total Carbohydrate 26.5g | 8% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 18.2g | ||
| Protein 60.6g | 121% | |
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From: Jellyqueen
On Nov 3, 2009
This is a really great recipe, very easy to make and smells like heaven when you open the door at the end of a long work day. Next time I make it, I will add some more herbs and a little more salt and pepper to spice it up a little, but that was my only complaint, and it is not really a complaint. I did use egg noodles to serve this dish over because that was what I had on hand. Highly recomend this recipe.
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