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Nutrition Facts

Serving Size 1 cups 235g

Recipe makes 1 1/2 cups)

The following items or measurements are not included below:

pomegranate seeds

Calories 228
Calories from Fat 122 (53%)
Amount Per Serving %DV
Total Fat 13.7g 21%
Saturated Fat 1.9g 9%
Monounsaturated Fat 8.8g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 821mg 23%
Total Carbohydrate 28.5g 9%
Dietary Fiber 9.3g 37%
Sugars 14.3g
Protein 3.2g 6%

how is this calculated?

New Zealand Kiwi Salsa

Recipe #371187 | 10 min | 10 min prep | add private note
MarraMamba

By: MarraMamba
May 10, 2009

this is just perfect. Pomegranates, kiwi and some chilis in a quick preparation

1 1/2 cups (change servings and units)

Ingredients

Directions

  1. 1
    Place the kiwifruit, pomegranate seeds, avocado, green onion and olive oil in a medium sized bowl.
  2. 2
    Starting with just a teaspoon of chopped jalapeño, gently fold in and add more to your desired level of heat. Add cilantro. Add salt and pepper to taste.
  3. 3
    Makes about 1 1/2 cups.

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Featured Reviews for This Recipe

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From: Deantini

On Jun 24, 2009

This is a fantastic salsa!!! The flavours mix well and the subtle pairing of sweetness, spiciness with a tad of saltiness is outstanding. We will be making this again! Real pretty to look at, too. Made for 'Newest Zaar Tag'

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