My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (239g)

Recipe makes 4 servings

The following items or measurements are not included below:

chicken soup powder

Calories 236
Calories from Fat 20 (8%)
Amount Per Serving %DV
Total Fat 2.3g 3%
Saturated Fat 0.3g 1%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 79mg 2%
Total Carbohydrate 47.6g 15%
Dietary Fiber 1.1g 4%
Sugars 0.3g
Protein 5.2g 10%

detailed view...

how is this calculated?

" Near-East" Rice Pilaf (Low Fat)

Recipe #293836 | 25 min | 5 min prep | add private note
AniSarit

By: AniSarit
Mar 24, 2008

I love those boxed rice pilaf, but the price is killer. Why buy when making this at home is so much easier and so inexpensive? This recipe will use only a little oil, and more seasonings to make this very tasty. A quick and beautiful dish that's sure to impress.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    In a non-stick pot, heat oil.
  2. 2
    Add orzo and sautee until browned.
  3. 3
    Add the rice.
  4. 4
    To the 3 cups of boiled water, add the chicken soup mix, garlic powder, turmeric, black pepper, and turmeric.
  5. 5
    Add seasoned water mixture to the pot, cover, and simmer for 20 minutes until all water has evaporated. Don't open lid.
  6. 6
    Remove from heat after 20 minutes and allow to rest 10minutes.
  7. 7
    Fluff with fork.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: Scarlett516

On Apr 25, 2009

This was pretty good, but very salty because of the amount of chicken soup base. I'll try this again with either chicken stock or less chicken soup base. Thanks!

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2009 Scripps Networks, Inc. All rights reserved