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Nutrition Facts

Serving Size 1 (252g)

Recipe makes 6 servings

The following items or measurements are not included below:

seafood seasoning

3 cups crawfish tails

Calories 242
Calories from Fat 128 (53%)
Amount Per Serving %DV
Total Fat 14.3g 22%
Saturated Fat 8.8g 43%
Monounsaturated Fat 4.0g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 46mg 15%
Sodium 335mg 13%
Potassium 552mg 15%
Total Carbohydrate 20.9g 6%
Dietary Fiber 2.4g 9%
Sugars 3.5g
Protein 8.8g 17%

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N'awlins Crawfish a La King

Recipe #373223 | 30 min | 15 min prep | add private note
TxGriffLover

By: TxGriffLover
May 20, 2009

From the Chef Frank Davis website. He sells the most amazing seasonings, I have most of them in my spice cupboard. Posted for ZWT5.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Start off by heating the butter in a medium saucepan until it melts. Drop in the mushrooms, onions, bell pepper, garlic and celery and cook about 5 minutes until the vegetables soften and clear.
  2. 2
    Next, with the saute mix still over medium heat, whisk in the flour, seafood seasoning and white pepper and continue to stir and cook until they turn smooth and bubbly.
  3. 3
    Gradually pour in the evaporated milk and clam juice, stirring constantly as they are added. It's at this stage you also stir in the peas and carrots.
  4. 4
    Cook the sauce about 10 minutes, stirring frequently to keep the milk from scorching and sticking.
  5. 5
    If you want a thicker sauce, blend 2 tablespoons of cornstarch with 1/4 cup cold water and stir into the sauce a little a a time until the desired thickness is reached.
  6. 6
    Finally, add the crawfish tails and chopped pimiento and heat the mixture.
  7. 7
    through. When piping hot, serve it up on toast points, bow tie pasta, biscuits, English muffins, pastry shells or rice-the choice is totally yours. It's also delicious served the next day.

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