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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (471g) Recipe makes 4 servings |
||
| Calories 488 | ||
| Calories from Fat 133 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.8g | 22% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.3g | ||
| Cholesterol 89mg | 29% | |
| Sodium 1040mg | 43% | |
| Potassium 866mg | 24% | |
| Total Carbohydrate 59.3g | 19% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 12.2g | ||
| Protein 30.0g | 59% | |
SERVES 4 -6
Smoked Salmon and Capers over Linguini
From: Chef #767413
On Jul 15, 2009
I tried this recipe. Frankly thought it was quite bland. Would not make again, personally thought some of the hamburger helpers are more tasty and easier to make.
From: OceanLuvinGranny
On Jun 1, 2009
I thought this sounded good and I love tomatoes and Macaroni together. So, I tried it. I did leave out the "summer savory" because we aren't fond of mint flavoring in cooking. I also used only 1/4 tsp of sage. I added a rib of celery sliced and chopped green pepper. YUM> Thanks so much for sharing this recipe with us!!!
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