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Nutrition Facts
Serving Size 1 (94g) Recipe makes 4 servings The following items or measurements are not included below: honey dijon mustard 8 pieces skinless chicken
Calories 312
Calories from Fat 26		(8%)
Amount Per Serving		%DV
	Total Fat 3.0g	4%
	Saturated Fat 0.7g	3%
	Monounsaturated Fat 0.6g
	Polyunsaturated Fat 1.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 411mg		17%
Potassium 144mg		4%
Total Carbohydrate 65.1g		21%
	Dietary Fiber 2.6g	10%
	Sugars 18.2g
Protein 7.6g		15%
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Mustard / Apricot Jam Chicken

Recipe #379018 | 1¼ hours | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Chef #394643
Jun 26, 2009

This recipe is very flexible, you can add more or less of anything depending on your taste. My family likes spicey and I usually eye things so feel free to change anything.

SERVES 4 -8 , 8 pieces chicken (change servings and units)

Ingredients

3/4 cup honey dijon mustard
1/2 cup apricot jam
1 teaspoon garlic powder
2 cups breadcrumbs
ground black pepper
salt (optinal)
8 pieces skinless chicken

Directions

1
Preheat oven to 350.
2
Mix mustard, jam and garlic powder. Set aside.
3
Mix bread crumbs, pepper and salt in a zip lock bag. Coat both sides of the chicken with the mustard/ jam mixture. Put chicken in zip lock bag and shake till evenly coated with bread crumbs. Shake off extra bread crumbs.
4
Place chicken on a greased baking sheet.
5
Bake for an hour uncovered.